Dandelion Digestive Bitters

Your Pre-Meal Essential*

Find your flow before every meal

A classic bitter blend designed to support digestion, reduce bloat, and bring your body back into rhythm—one simple spray at a time.*

  • Take 1 mL (approx. 6 sprays)
  • Use 2–3 times daily, or as needed
  • Best taken before meals

Spray directly onto the tongue and let the bitters do their thing.

  • Gently supports your body’s natural digestive rhythm*
  • Helps reduce occasional bloat and heaviness*
  • Encourages flow before food even hits your system*
  • Brings awareness and intention to mealtime

Organic Burdock Root, Organic Dandelion Root, Organic Chamomile Flower, Organic Gentian Root, Purified Water, Organic Cane Alcohol (45-55% by volume)

Bitters are most effective when your body can fully register their taste. Instead of rushing, spray directly onto the tongue and take a moment before swallowing—this helps activate the full digestive response.*

Quantity
Pairs well with
Fire Cider

This traditional apple cider vinegar-based remedy lands in the spot where food meets medicine. I...

Magic Magnesium

Magic Magnesium contains 200 mg of marine-sourced Magnesium Citrate for calm, energy & functi...

Oregano Daily Wellness

This potent herbal blend brings together five time-honored botanicals—oregano, garlic, onion, gin...

View full details

Bring your digestion back into rhythm.

Dandelion Digestive Bitters is a thoughtfully crafted blend of traditional bitter herbs—like gentian, dandelion, and burdock—paired with aromatic botanicals like fennel, ginger, and peppermint.

Bitters have been used for centuries to support the body’s natural digestive processes, especially when taken before meals.*

This formula helps stimulate digestive function, support gut balance, ease occasional bloating, support nutrient absorption, and make mindful eating a daily ritual.*

Why bitters?

When your tongue tastes bitter, your body responds—saliva increases, and digestive signals like stomach acid, bile, and enzymes begin to activate before food even arrives. It’s a built-in reflex that traditional cultures have long used to prepare the body for eating.
Modern diets, which lean sweet, salty, soft, and processed, rarely trigger this response.

Taking bitters before meals is essentially a way of reintroducing that missing signal—helping your digestive system anticipate and prepare for food.

And yes, the bitterness is intentional. That’s the point.*

Product Highlights

  • 01 Traditional bitter herbs—gentian, dandelion, and burdock—paired with aromatic botanicals
  • 02 Supports healthy digestive function and pre-meal digestive readiness*
  • 03 Helps ease occasional bloating after meals*
  • 04 Supports nutrient absorption and overall digestive efficiency*
  • 05 Easy spray format—an easy six sprays before meals

Why we made it this way

Bitter is one of the most missing tastes in modern diets. Traditionally, bitter foods like chicory, watercress, and amaro were taken before or with meals to help prepare the digestive system. Today, that step is largely absent—and many people feel it as bloating, sluggish digestion, or inconsistent appetite cues.

We made this a spray—not a dropper—to make the ritual easier and more consistent. Six sprays before meals. That’s it.

REAL CUSTOMERS. REAL CALM.

What it feels like

  • Bitter on the tongue—bright, herbal, and briefly intense.

  • A clear signal to the body that digestion is about to begin.

  • Less bloat after meals. Less post-meal heaviness. 

  • More intuitive appetite signaling.

From Lauren

"This was the first product I formulated where the goal wasn't to fix something — it was just to fill a hole most of us walk around with. Eat better, drink water, take your magnesium. That's most of it.”

Pairs well with

Fire Cider

This traditional apple cider vinegar-based remedy lands in the spot where food meets medicine. It's...

Shop Now
Magic Magnesium

Magic Magnesium contains 200 mg of marine-sourced Magnesium Citrate for calm, energy & functional wellness. Magnesium is foundational ...

Shop Now
Oregano Daily Wellness

This potent herbal blend brings together five time-honored botanicals—oregano, garlic, onion, ginger, a...

Shop Now

Subscribe & Save 15%

Bitters work best when you don't skip — keep a bottle on your kitchen counter and one in your bag. Skip, pause, or cancel anytime."

FOLLOW US @woodenspoonherbs