Recipe: Ocean Potion Smoothie With Magic Magnesium & Sea Moss

Are you looking for a nutrient-packed smoothie that supports healthy hair, skin, and nails, while also providing an energizing boost? Look no further than our Ocean Potion smoothie, made with Magic Magnesium and sea moss!

Sea moss, also known as Irish moss, has gained popularity in recent years thanks to the work of herbalist Dr. Sebi. According to Dani Solorio, founder of Compton Health Bar, "Sea moss is a gateway to Dr. Sebi, or Dr. Sebi is a gateway to sea moss...they’re very much synonymous with each other." Dr. Sebi believed in the power of sea moss as a natural healer, and his advocacy helped bring this superfood into the mainstream.

So why is sea moss so beneficial?

According to Lauren Haynes, Clinical Herbalist and Wooden Spoon Herbs Founder, "Sea moss is most famous because it contains ALL 72 TRACE MINERALS. They—quite literally—are the building blocks of the body. And many chronic illnesses in Western society are actually manifestations of long-term trace mineral deficiency."

In addition to sea moss, our Ocean Potion smoothie recipe also includes Magic Magnesium, our blue spirulina lemonade magnesium supplement that supports healthy bones, gut, muscle recovery, and calm. This smoothie is rounded out with frozen banana and raw coconut oil for added flavor and nutrition, plus pineapple juice for a tropical twist.