New Moon Ritual
This bubbly beverage helps us develop the foundation from which we can build. The New Moon makes space for dreaming and scheming, but also invites us to take a look at the current state of affairs. Magic Magnesium is or ocean-blue lemonade drink that supports healthy energy levels, promotes musculoskeletal health, and helps us find rest and relaxation to calm the body and mind. It is from a place of deep support that we are better able to assess and plan. Rose-Colored Glasses gently uplifts the spirits to support a balanced mood. We think it’s way easier to achieve our goals when we feel optimistic about what the future holds. It can be hard to maintain a hopeful perspective, but plants like rose, holy basil, hawthorn and oat tops definitely help keep despair at bay. We’re excited to share a special magnesium fueled drink in celebration of the new moon on October 25. A new moon represents beginnings and the preparations we make for our intentions. This is the perfect time to relax into ourselves so we can acknowledge all the growing we’ve already done and plant the seeds for the goals and projects we want in the future. Magic Magnesium is the perfect New Moon formula.
Why Magnesium?
Nearly 50% of Americans are magnesium deficient. The daily dose of magnesium changes depending on your age and gender, but most adults need somewhere between 300-400 mg per day. While topical magnesium applications are popular, the best way to get magnesium is through ingestion.
Magnesium is a key ingredient in the health of of the heart, bones, muscles, and nerves. It’s foundational nutrition that ensures the basic function of our body and mind. While a magnesium supplement can certainly help, it’s not a replacement for a diet rich in a colorful variety of fruits and vegetables, health fats, lots of protein, and robust whole grains.
New Moon Ritual
This bubbly beverage helps us develop the foundation from which we can build. The New Moon makes space for dreaming and scheming, but also invites us to take a look at the current state of affairs. Magic Magnesium is or ocean-blue lemonade drink that supports healthy energy levels, promotes musculoskeletal health, and helps us find rest and relaxation to calm the body and mind. It is from a place of deep support that we are better able to assess and plan. Rose-Colored Glasses gently uplifts the spirits to support a balanced mood. We think it’s way easier to achieve our goals when we feel optimistic about what the future holds. It can be hard to maintain a hopeful perspective, but plants like rose, holy basil, hawthorn and oat tops definitely help keep despair at bay.
- Sparkling water
- Edible flowers
- Put 1 teaspoon of Magic Magnesium in a special glass.
- Pour 8-12 ounces of your favorite bubble water (hibiscus, ginger, and berry flavors are especially complimentary).
- Drop in a dose of Rose-Colored Glasses and stir.
- Embellish with edible flowers and enjoy while you relax into your New Moon intention setting.