Take a moment to unwind and elevate your mood with the Rosy Bliss Smoothie, powered by herbs that help manage stress and lift the mood. This nutty, creamy, botanical, tangy, and protein-rich smoothie is perfect for a refreshing and nutritious breakfast or snack.
Herbs for Happiness
The Rosy Bliss Smoothie gets its mood-enhancing properties from the herbs in Rose-Colored Glasses. Here's a look at two of the key ingredients:
Oat Tops
Oat tops are high in antioxidants, which can reduce inflammation and help protect the brain from oxidative stress. They also contain compounds that can increase the production of serotonin, a neurotransmitter that plays a key role in regulating mood.
Rose
Rose petals are known for their mood-enhancing properties, helping to reduce feelings of anxiety and depression. Rose has been shown to increase serotonin and dopamine levels in the brain, promoting feelings of well-being and happiness.
If you're looking to end your day with a Rose-Colored Glasses bliss boost, we recommend this Booze-Free Heavenly Herbaceous Mocktail recipe.
We'd love to see your recipes at home! Tag @woodenspoonherbs for a chance to be featured. Enjoy!
- 1 cup unsweetened almond milk
- 1/2 cup plain Greek yogurt
- 1/2 cup frozen raspberries
- 1/2 cup frozen cherries
- 1/2 tsp ground cardamom
- 2 tbsp shelled pistachios
- 1 tsp honey (optional)
- Ice, as needed
- 2 droppers of Rose-Colored Glasses
- Combine all ingredients in a blender.
- Blend until smooth.
- Pour the smoothie into a glass and enjoy!