7 Herbs for Cognitive Support

Monkey mind leaving you with a never-ending to-do-list? Brain bog got you feeling in the fog? Memory ain’t quite what it used to be? Look no further than these 7 brain-boosting herbs that are sure to give your mind the kickstart it needs! Packed with nootropics and brain-loving botanicals, Brain Bloom is your ticket to mental clarity and focus.

What are Nootropics?
Nootropics, also known as "smart drugs", are substances that are shown to support cognitive function, particularly in executive functions, memory, creativity, and motivation. These brain-boosting herbs are considered natural nootropics, offering a safe and effective way to support brain health and keep your noggin sharp.

7 Herbs to give your brain a boost

1. Bacopa
Bacopa, also known as Brahmi, has been used in Ayurvedic medicine for centuries to enhance memory and cognitive function. It traditionally supports focus and concentration, making it a great herb for anyone looking to sharpen their mental acuity.

2. Rhodiola
Rhodiola is a powerful adaptogen that helps the body cope with stress and fatigue. By reducing the effects of stress on the brain, Rhodiola can promote mental clarity and support overall cognitive performance to sharpen your brain and boost your cognitive game!

3. Gotu Kola
Gotu Kola is your brain’s new bestie and does wonders for memory and concentration. It is also believed to support overall brain health and function by nourishing your neurons and supporting circulation to the brain, making it a valuable addition to any brain-boosting regimen.

4. Lion's Mane
According to the doctrine of signatures, a concept in herbalism suggesting that plants and fungi resemble their benefits, Lion’s Mane’s brain-like appearance hints at its cognitive advantages. This remarkable mushroom is known for stimulating the growth of brain cells and protecting against cognitive decline. Shown to support memory, sharpen focus, and elevate overall brain function, this fungi friend is all about boosting your mental game.

5. Cordyceps
Cordyceps is another fungi friend known for its knack for boosting energy levels and mental performance. It supports how your brain utilizes oxygen, which means a clear-headed boost in cognitive function. Whether you're powering through a long workday or tackling a new project, Cordyceps helps keep your mind sharp and your energy stable.

6. Ginkgo
Ginkgo is like the wise old sage of the plant world—one of the oldest living tree species around! Used in Traditional Chinese Medicine for centuries, this ancient tree is renowned for its memory-boosting powers. Ginkgo is believed to amp up blood flow to the brain, giving your mental performance and concentration a delightful upgrade. So, if you’re looking to give your brain a bit of that old-school wisdom and keep your focus sharp, Ginkgo’s got your back!

7. Rosemary
Rosemary is not just a fragrant favorite to add to your cooking - it also has cognitive-boosting properties and has been shown to support memory and concentration, giving your brain a delightful boost. It’s a culinary and cognitive win-win!