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Ashwagandha

Ashwagandha is a soothing and supportive adaptogen. It mildly uplifts our moo...

Ashwagandha is a soothing and supportive adaptogen. It mildly uplifts our moods and helps us find rest so that we are better able to meet stressful circumstances with more comfort and ease. A relative of the tomato, ashwagandha is native to Asia and Africa but grows well in containers and home gardens.

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