Aphrodisiacs have a reputation for enhancing sexual enjoyment, boosting libido, and increasing desire. But, since we’re herbalists, we have to push up our glasses and interject. Because, that’s not the whole picture.
Herbal aphrodisiacs are herbs that calm the body and mind by nourishing and supporting the nervous system, cardiovascular system, and reproductive system. They work through many systems to help the body release tension and move blood. Aphrodisiacs get blood pumping to areas in your body that are involved in physical and emotional intimacy: the heart and the pelvic floor. They also cool you off and calm you down allowing you to access more comfort and joy in your body. From a place of supported relaxation it's way easier to sense and experience the physical and emotional expressions of desire in your body. This foundation makes it possible to be vulnerable and stay present with yourself, another human, or the natural world in a way that feels safe and fun. Intimacy is not just about sex.
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